About – BW Therapies

About Me

Hi there, I’m Bethan.

I’m a fully qualified person-centred counsellor, and a registered member of the BACP (MBACP) based in North Wales.

I am dedicated to providing a safe, non-judgmental space where you can explore and begin the process of healing..

10+

Years of experience

BACP

Registered

Welsh

Speaking

Why work with me

My Philosophy

I believe that you are the expert on your own life. My role isn’t to “fix” you, but to walk alongside you as an empathetic collaborator.

We’ll work together to identify the patterns that no longer serve you and build the resilience you need to face life’s challenges with clarity and confidence.

I am here to listen, non-judgementally and to support you as you explore your emotions.

I integrate a variety of evidence-based approaches tailored to your unique needs. These can include:

Person-Centered Therapy

Ensuring you feel heard, valued, and understood.

Cognitive Behavioral Therapy (CBT)

To help reframe negative thought patterns.

Mindfulness-Based Practices

To help you stay grounded in the present moment.

Trauma-Informed Care

Specialising in trauma and supporting you as you navigate difficult experiences.

Welsh Language

Welsh is my first language, and I understand the importance of receiving support in your chosen language

Contact Me

Our values

Centered on Clarity, Connection, and Healing

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